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Mastering the "Understands healthy foods" skill at an early age positively affects a student's performance by enhancing their nutritional knowledge, which promotes better eating habits. This leads to improved concentration, energy levels, and overall physical health, thereby increasing their ability to participate actively in learning activities, maintain regular school attendance, and achieve better academic outcomes.
To test a Grade 1 student's understanding of healthy foods, present them with a variety of food images or real food items. Ask them to sort these into two categories: healthy and unhealthy. Additionally, you can ask them to explain why they categorized the foods as they did, to assess their understanding of what makes certain foods healthier options.
Effective activities include analyzing nutrition labels, comparing and contrasting articles on diet trends, creating healthy meal plans based on researched foods, reading and summarizing scientific studies on nutrition, and participating in discussions or debates on the benefits of different food groups. These activities promote critical thinking and comprehension skills while teaching about healthy eating.